Meet Chloe

Chloe is a Mental Performance Coach with the goal of helping athletes grow into the best version of themselves and optimize their performance in a sustainable way.

She would love to help you grow into the best athlete and person you can possibly be!

 

Through visualization, mindfulness, stress management, and cognitive-behavioral performance, she helps athletes foster all parts of themselves in order to enhance not only their athletic performance but their overall well-being and lives!

 She was a collegiate distance runner at Duke University with an underwhelming career during her time there. Since graduating, she continued to train, compete, and study all aspects of her experience in order to figure out what happened.

 She gained her Master’s in clinical psychology, graduating from Primal Health Coach Institute and becoming a certified personal trainer. Her education has helped bridge the gap between wellness and performance, and the importance of mind-body connection when performing at an elite level.

Are you ready to unlock your full potential?

Why the mind?

 

Countless hours are invested in developing the physical growth of athletes and teams while mental training is often missing. Studies have shown mental strategies are essential for individuals and teams striving to achieve peak performance. Players, coaches, and teams must train and utilize mental skills on and off the athletic field.

Integrating performance psychology, here at GroWithClo, we take a holistic approach and will work with you to refine your training, and formulate the connection between your nutrition, workouts, and mindset.

Keeping you accountable and helping you compete at the highest level.

WELLNESS + PERFORMANCE

DO YOU TRAIN YOUR BRAIN AS HARD AS YOU DO YOUR TENNIS SHOT? YOUR FREE THROW? YOUR BENCH PRESS? YOUR RACE PACE?

Let’s Get Started!

GroWithClo offers 1:1 coaching which offers education, accountability, and a customized program just for you. Together, we will build a road map to your goals to get you to the next level on and off the court.

LEVEL UP!

The challenges of competition create pressure that you need to master to assure your success. Dealing with distractions, managing anxiety, awareness of your own thoughts, learning from mistakes, letting others down, and of course winning is all part of the championship mentality.

Mental skills development applies to all athletes whether you are at a professional, college, or junior level.

 

Here’s How . . .

What we offer . . .

    • Assessment of athlete’s needs

    • Coaching calls

    • Weekly Check-Ins and Accountability

    • Performance-enhancing skill development

    • Season long mental coaching

    • Whole team & small group sessions

    • Provide consultation for executives, athletes, and coaches.

 

The Buzz about us…

  • Bronte

    “Hi, my name is Bronte from Sydney Australia, and I have been working with Chloe on and off, every couple of months, for a couple of years now, she has been absolutely incredible thru my whole fitness and health journey, she’s very relatable, very easy to talk too, and very down to earth and knows exactly what she’s talking about so, I couldn't recommend anyone more.”

  • Ainhoa Brealeoz

    “So I’ve been working with Chloe for about 2 months now, and I really liked it coz its help me overcome my nerves photorasin, and also because I enjoy having someone to talk too that can actually understand me and help me”

  • Charlotte

    I’m Charlotte and I’ve been working with Chloe every couple of weeks, for the past couple of months and she just been so great in helping me find my new perspective on my life and my sport I think she's awesome at asking exactly the right question which sportively into a moment and allowing me to find a new approach to things, and she’s really relatable and easy to talk to and It just been super enjoyable and beneficial to work with her and I definitely could not recommend her enough.”

  • Kee

    “The gym has always been an enemy of mine. Struggling with your image, your weight and gender identity combined with the intimidation that comes from fitness culture – it was something I forced myself to do, only to look better. I did it to pass, to seem stronger, healthier, but on the inside and mentally, nothing was changing. Being able to connect with Chloe at the time I did was a blessing and mental health saver. She's Extremely comforting to be around and I have absolutely no problem allowing her to push me to my limits. Before I met her, I thought that strength was something visible, something defined by muscles, looks and a low body mass index. I’m not thin, I’m far from what the fitness industry deems “attractive” and I slowly saw what it was doing to both my self confidence as well as my mental health. I’ve spent a little over a month with Chloe, working on building strength both physically and mentally. I have never felt so comfortable and confident with myself. As someone who doesn’t necessarily identify by gender or sexuality, connection can be difficult for me. Vulnerability and allowing direction can also be a struggle. I have none of those problems with her. Almost a year post op from top surgery, years of struggling with self acceptance and toxic relationships, I am extremely thankful to be able to allow Chloe to be a part of my journey fitness wise. She has been a part of making me stronger, and I could never replace that.”

  • Brianna

    “So I started working with Chloe to get support in revamping my lifting routine so I could build strength and be able to perform to my potential and my running. I’m really glad that we started to work together because I can tell she really cares about me as a whole person, not just the strength works. She’s an example for me to start discussing my goals. She really made space to understand everything else that I was working through, which is a lot of the time. And I just appreciated that she was taking that approach and really can view through that lens. She shared how important it was to acknowledge just how sweet and caring and just reinforce how connected the mental and emotional is to how my body is feeling to my performance. And I really like just how she took our claver approach and heard me out when I’d input or a different perspective and she’s able to melt it with her plan. And she also helps me to push back against preconceived ideas I had about lifting and training that I develop through high school and college and just to shift my thinking from “Oh this getting tired me up from my running workouts” to ``this is making me even stronger by running.”

  • “So I’ve been working with Chloe for about a month now, We’ve had about 6th or 7th meetings together, and from the start I told her that I’ve had confidence issues all my life and from then on she’s done nothing but help me. I think already in this month we've been together that I have come such a far way and I’m super thankful for the time that she takes out of her day to help me become a better student, person, athlete, because she truly believes in me and she wants to see me succeed and she knows that my mental part is, you know when I fix that then it's gonna do so much to me on and off the basketball court.”

Get Coached!

Are you ready to GROW? Together we will strengthen your mindset to enhance your performance on the field while giving you the tools and skills to manage life off the field. We will define key cognitive elements to achieve in order to achieve your mental and physical success.

 

STEP 1

Fill out the application. This application is important, so we can determine how this
program will fit into your life. The more detail the better.

STEP 2

Once your application is review, our team will set up an initial call. Upon our evaluation if coaching is a good fit for you, the journey to mastering your mindset and connecting the dots to elevate your performance starts

GRO with us

We’re excited to start this journey with you! Don’t miss out on anything and join our community!

Get ready to unleash your best self!

 

Join our community

We’d love to hear your story and to meet with others who have started their own journeys with GroWithClo.

 

Listen up.

No time for a sit down? No worries!

Our podcasts are free and available on Spotify!

Get the motivation you need right in the palm of your hands.

 

 Contact us.

 
  • Keene, New Hampshire

    USA

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    (555) 555-5555